Ayurveda is based on five Elements

Pita

Composed of

Fire & Water


Kapha

Composed of Elements

Water & Earth

Vatha

Composed of Elements

Air & Ether

Each Element has its individual characteristic, and each combination of elements creates a Dosha

Doshas are

Vatta

Pitta

Kapha

Doshas are the Basic Elements that compose the body and its physiology and control phycosomatic attributes and activities that function in the body and the mind.

Doshas work in unison and compose the perosnality of the individual with their intensity or lack thereof.

Doshas need to be balanced for health and harmony and can cause health disorders when out of control and need to be balanced with healthy diet and yoga.

Doshas are the signals of a bodies mental and physical balance.